And enjoy the happiness you deserve
Break free from the vicious cycle of feeling terrible
Get stuck in a vicious cycle of negative spiraling thoughts and emotions?
Act like a jerk when you didn’t mean to?
Lie awake at night unable to sleep?
Get irritated with loved ones?
Find you are not performing well at your job?
Try all the things the internet says to help relieve stress such as: exercise, meditation, yoga, walking in nature, talk to friends, drink relaxing beverages. But you still feel uncomfortable in your own skin?
Know that all the things listed above are symptoms of chronic stress?
A proven method that attacks the symptoms of chronic stress right at the core.
The Feel Good Formula™ is a method unparalleled in its effectiveness at beating the symptoms of chronic stress.
Developed by Leah Benson, Licensed Psychotherapist, Life Coach, and IIBA/FSBA Certified Bioenergetic Therapist.
The Feel Good Formula™ will help you tackle the problem of feeling terrible right where it starts.
Leah knows exactly what it feels like to feel miserable on the inside even when things are objectively good on the outside.
Having worked through her own struggles and studied the stress response thoroughly, she decided to help as many people as possible eliminate the symptoms of chronic stress and live happy, fulfilled lives.
THIS COURSE GIVES YOU THE STRATEGIC TOOLS YOU NEED TO STOP FEELING MISERABLE INSIDE
Know what to do to be happy. Have a clear concise plan of action.
Know how to stop undermining your own happiness. Be able to elevate your emotional status quo.
Have the tools to feel more comfortable in your skin. Know how to be authentic without being out of control, know the value of your emotions, and know how to expand your inner peace.
Have the secrets to improve your relationships. Know how to positively influence your personal and professional relationships and boost your emotional intelligence.
Get answers from an authority on the subject. Save time and stop googling for answers. Own the resource library for effective transformation.
LEAH BENSON, LMHC, EdM, is a licensed psychotherapist on a mission: to help highly-motivated, hardworking people who feel bogged down by feeling terrible to elevate their emotional status quo and achieve life-encompassing happiness.
She does that through her private practice in Tampa, Florida, and online all over the world. Since 2001, she has worked with over 1,000 clients in their quest for emotional success.
Her areas of expertise include alleviation of chronic stress (aka, feeling terrible), stress management, anger management, depression, anxiety, confidence issues, happiness, emotional satisfaction, quality of life issues, bioenergetic psychoanalysis.
Most importantly, she practices what she preaches and is constantly tweaking her emotional status in the same ways that she teaches her clients. Her formal education includes an Ed. M. and an M.A. in Counseling Psychology from Columbia University in New York.
When you’re done with the Feel Good Formula™ you will have the tools, and experience in using those tools, to live life with an ongoing and expanding experience of happiness and peace of mind. You will elevate your emotional status quo, and improve your relationships, both personally and professionally. The voice in your head will be an ally, and you will know how to *Feel Good* no matter what life throws your way.
Over time, you may wish to purchase tools that can help deepen or refine your practice of The Feel Good Formula™, but there are no required purchases to practice or get the full benefit of Feel Good Formula™ once you sign up for the course.
Because I am living proof that it works! I get it, you don’t know me, so you don’t know if that’s true. But I’m not here to BS you; I’m here to help you. I didn’t buy a "white-label" coaching course and add my own twist to it so I could “sell it as [my] own”. This is 100% my expertise -- 20 years of experience as a patient and a therapist distilled into the most efficient and effective method to elevate your emotional status quo and keep it there. If that’s what you want, then this is the course for you.
You can potentially make your way through all the intellectual lessons of The Feel Good Formula™ in just a few weeks, depending on how much time you devote to it. However, to get the full benefit of the Formula, you will need to complete the experiential portions of the course, which will take at a minimum 4 months, and realistically, 6 months. Remember, you are gaining new skills, which require experiential learning. In the grand scheme, 6 months of your life given to practicing the skills (for a few minutes a day) that will elevate your emotional status quo for the rest of your life is a drop in the bucket.
The Feel Good Formula™ will teach you not only what to do to be happy (and I will personally guide you through it step-by-step), but it will also teach you why you are doing it. That’s important because if you don’t know why you do anything in life, you’re much more likely to get distracted from it and much less likely to continue to do it when things get difficult. I don’t want this to end up on the pile of things that didn’t work for you. I designed the course to make sure that doesn’t happen. I want you to have the happiness you deserve.